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Roasted Root Vegetables Plus

This easy-to-roast recipe combines a variety of vegetables with a mustard honey sauce. This hearty and wholesome dish brings together an array of seasonal vegetables, perfectly roasted to caramelized...

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Sweet Potato Dip and Veggies

This dip can be used as an appetizer, meal or snack. Great for when you have company over. Using a wide variety of vegetables for dipping will fill you and your guests. Bursting with flavor and...

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Spicy Tomato Soup with Sweet Potato Toast

This spicy soup will keep you warm during the winter months. Combine the soup with sweet potato toast. This dynamic duo of flavors and textures promises to tantalize your palate while nourishing your...

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Stuffed Delicata Squash

Delicata squash, with its long and narrow shape and a hole in the center, is perfect to fill with ingredients. Its skin is edible and adds a deliciously earthy flavor to this recipe. This recipe...

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Potato Dill Salad

Making this simple and filling potato salad is an easy way to use up any leftover baked potatoes—it’s a different take on potato salad with various vegetables. This delightful salad is a harmonious...

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Peanut Butter & Strawberry Smoothie

Using peanut butter powder gives you all the flavor of peanut butter but without the fat. Adding greens boosts the protein in this drink. Bursting with the natural sweetness of strawberries and...

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Apple Butternut Squash Salad with Maple and Garlic Dressing

With butternut squash and baby kale, this dressing is the perfect way to dress up any meal. This salad offers a tantalizing combination of flavors and textures, with each ingredient thoughtfully...

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Apple Pear Slaw

Take the traditional slaw and add apples and pears. This recipe skillfully combines the tangy zest of apple cider vinegar with the natural sweetness of maple syrup, resulting in a dressing that...

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Curried Oats with Green Beans

This savory dish is a delight for breakfast or lunch. This unique dish is not only a nod to vibrant, plant-based eating but also a flavorful journey that intertwines the robust, earthy undertones of...

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Kale Potato Salad

A satisfying, high-protein dinner salad with bold flavors. Bursting with vibrant colors and wholesome ingredients, this salad is a celebration of fresh flavors and nutritious goodness. Tender red...

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The Dark Side of Ozempic – The Hidden Dangers of the Black Box Warning

Ozempic, a medication used to improve blood sugar control in type 2 diabetes, has gained tremendous popularity in recent years due to its off-label use for weight loss.However, it's essential to...

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